by Somerville Reeta | Jul 14, 2022 | Uncategorized
It is estimated that by 2025, 83% of men and 75% of women aged 20 years or more will be overweight or obese in Australia.Vegetarian diet may improve our health. The predicted increase would significantly affect the health care costs, mostly due to an increased...
by Somerville Reeta | Jul 5, 2022 | Uncategorized
Healthy Heart Your emotional well-being is happiness in your heart and this brings health benefits to your whole body. Did you know that your heart beats nearly 100 000 times per day and pumps approximately 5000 ml of blood every day? Because of that it is...
by Somerville Reeta | Jun 14, 2022 | Health
How to improve your Natural Immunity? The best way to avoid a common cold and flu is by improving your immunity health. Strengthening your own natural immune system and defence mechanism against infections will help in relieving the symptoms. What is a...
