Healthy Herbs Part 1

Healthy Herbs   There are so many amazing and super healthy herbs that have medicinal qualities. If you want to improve your health naturally, have a closer look at these beautiful herbs. In this blog, we are investigating the qualities of wonderful Milk Thistle...

Healthy Coffee Alternatives

Love coffee but… How do you like your coffee? Who wouldn’t love a good cup of coffee, made perfectly just the way you like it? Coffee is one of the most consumed drinks in the world. Brazil is the world’s largest coffee producer and Europe as a...

Light Therapy Works

Let there be Light   What if I told you that there is a medical device available that can improve your skin against anti-ageing & bruising & acne, improve your neurological disease and depression, increase strength & endurance & fat loss, make...

Gratitude is an Attitude

  Everyday thankfulness is a choice you make, and the reward will make you joyful. As a matter of fact, it is a choice that you need to make. Rejoice is your choice! What are you grateful for today? Can you list 100 things that you are thankful for? However an...

Magical Health Teas

Butterfly Pea Flower   Have you already tried the amazing and vibrant crystal blue tea? It has become very popular in making beautiful cocktails and mocktails. If you want to use it for colouring cakes, smoothies, popsicles naturally, you’ll be happy to hear that...
Falling in Love with Running

Falling in Love with Running

Falling in love with running makes you happy…   There is no denying that running improves your health. Even small amount of time like 5-10 minutes of running daily, helps you to become healthier and you can feel the freedom of movement in your body. Just...

Beautiful Edible Herbs

Clover (Holy Trinity) Clover is a beautiful plant that is also know as trefoil. Trifolium (latin “three” and leaves “folium”) is a 3-leaflet herb. If you find a 4-leaflet (quatrefoiled) clover, it might bring you luck.  There are many species of clovers with different...
Dandelion- New Superfood?

Dandelion- New Superfood?

Can a common weed have medicinal properties? You’ve probably noticed beautiful, yellow dandelion flowers growing in the forests, roadsides, parks, driveways and everywhere. People often regard dandelion as stubborn lawn weed, but they are much more than that, as a...

Health Benefits of Baking Soda

Pure sodium bicarbonate has been proven scientifically to have amazing health benefits. It looks like baking soda, however in order to have medicinal value and effect on your health, you need to consume pure sodium bicarbonate. There are many benefits of adding sodium...

Can gluten cause damage to your brain?

  New research is showing that there is a link between gluten and your brain and your neurological function. I have always connected gluten with gut function. Gluten is regarded like “glue” that sticks together. Gluten allergies affects the gut with symptoms like...