by Somerville Reeta | Jul 26, 2023 | Uncategorized
How does Fat support my Health? The right kind of oils are healthy for the human body because they provide essential nutrients, support various bodily functions, and offer protective properties against certain diseases. Here’s why the...
by Somerville Reeta | Jul 13, 2023 | Uncategorized
The Power of Pea Protein Powder: A Plant-Based Protein Solution In recent years, the popularity of plant-based protein supplements has soared, and one superstar has emerged: pea protein powder. Derived from yellow split peas, this versatile and nutrient-dense...
by Somerville Reeta | Jun 27, 2023 | Health, Uncategorized
Carrot Cake Bliss Balls Here is an amazing and super easy recipe to replace carrot cake…. Instead of traditional carrot cake that might take hours to make and is loaded with calories, here is a great healthy alternative. What’s better than fresh...
by Somerville Reeta | Jun 19, 2023 | Uncategorized
Hearty Lentil Delight Soup “Hearty Lentil Delight Soup” conveys the heartiness and satisfaction of the dish while highlighting the deliciousness of the lentils. Ingredients: 1 cup dried lentils (any colour) 1 onion, finely chopped 3...
by Somerville Reeta | Nov 7, 2022 | Uncategorized
Love coffee but… How do you like your coffee? Who wouldn’t love a good cup of coffee, made perfectly just the way you like it? Coffee is one of the most consumed drinks in the world. Brazil is the world’s largest coffee producer and Europe as a...
by Somerville Reeta | Sep 26, 2022 | Uncategorized
Falling in love with running makes you happy… There is no denying that running improves your health. Even small amount of time like 5-10 minutes of running daily, helps you to become healthier and you can feel the freedom of movement in your body. Just...
