Hearty Lentil Delight Soup
“Hearty Lentil Delight Soup” conveys the heartiness and satisfaction of the dish while highlighting the deliciousness of the lentils.
Ingredients:
- 1 cup dried lentils (any colour)
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups water
- 2 vegetable stock cubes
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut cream
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro or parsley for garnish (optional)
Instructions:
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Rinse the lentils under cold water and remove any debris. Set them aside.
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Heat the olive oil in a large pot over medium heat. Add the onions and sauté until they become translucent, about 5 minutes.
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Add the minced garlic, carrots, and celery. Cook for another 5 minutes, stirring occasionally.
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Dissolve the vegetable stock cubes in 4 cups of water, then pour the stock into the pot.
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Add the lentils, diced tomatoes (with their juice), cumin, coriander, turmeric, paprika, salt, and pepper to the pot. Stir well to combine.
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Bring the soup to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 30-40 minutes or until the lentils are tender.
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Stir in the coconut cream and continue simmering for an additional 5 minutes to allow the flavours to meld together.
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Taste the soup and adjust the seasoning if needed.
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Serve the lentil soup hot, garnished with fresh cilantro or parsley if desired. It pairs well with crusty bread or a side salad.