by Somerville Reeta | Feb 16, 2023 | Health
Sweeten up your day Naturally Everyone loves sugar and sweet stuff…however there are many ways to replace the processed sugar with more natural ones. Limiting your overall sugar intake can help to overcome sugar cravings as your body will get used to less...
by Somerville Reeta | Jan 25, 2023 | Health
What is Your purpose in Your Life? According to research, people that have found purpose for their lives, are happier and their life expectancy is longer. Have you found your purpose, your Life Assignment for your life? Self-awareness is knowing...
by Somerville Reeta | Jan 18, 2023 | Health
Regeneration of New Life Life is all about renewal, new life being created everywhere you look. The nature, plants, animals and our bodies are continually growing new things, new cells and new substances. It is called regeneration, a natural process of...
by Somerville Reeta | Dec 5, 2022 | Health
What are you thinking today? What are your so called “old mindsets” that you have been stuck for years? Mindset is not about your intelligence or even your personality. Mindset is something you must work on every day. Or if you don’t nothing changes in your natural...
by Somerville Reeta | Oct 17, 2022 | Health
Everyday thankfulness is a choice you make, and the reward will make you joyful. As a matter of fact, it is a choice that you need to make. Rejoice is your choice! What are you grateful for today? Can you list 100 things that you are thankful for? However an...
