happiness

DASH diet for your Heart Health

By Reeta Somerville|2023-06-06T10:51:52+10:00June 6, 2023|Health|

Introduction: Do you suffer from having high blood pressure [...]

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Nordic Walking

By Reeta Somerville|2023-05-21T14:42:03+10:00May 21, 2023|Health|

What is Nordic Walking? Nordic walking is a physical [...]

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Amazing Rooibos
Amazing Rooibos

Amazing Rooibos

By Reeta Somerville|2025-03-29T17:23:17+10:00April 29, 2023|Health|

Have you tried beautiful cup of Rooibos tea? In addition [...]

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5 Healthy Reasons to use Figs
5 Healthy Reasons to use Figs

5 Healthy Reasons to use Figs

By Reeta Somerville|2023-05-09T19:58:37+10:00April 2, 2023|Health|

All you need to know about Figs... Figs [...]

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Xylitol-Natural Sweetener

By Reeta Somerville|2023-05-09T20:04:46+10:00March 7, 2023|Health|

There are many healthy alternatives for replacing sugar in [...]

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Sugar Sickness

By Reeta Somerville|2023-02-10T11:25:54+10:00February 9, 2023|Health|

Let's think about this scenario You go to [...]

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Benefits of Living a Purposeful Life

By Reeta Somerville|2023-01-17T19:15:35+10:00January 25, 2023|Health|

What is Your purpose in Your Life? [...]

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Create NEW with Words

By Reeta Somerville|2023-12-16T18:18:46+10:00January 18, 2023|Health|

Regeneration of New Life Life is all about renewal, [...]

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MIndset Matters!

By Reeta Somerville|2022-12-01T18:08:05+10:00December 5, 2022|Health|

What are you thinking today? What are your so [...]

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Gratitude is an Attitude

By Reeta Somerville|2023-07-24T15:08:12+10:00October 17, 2022|Health|

Everyday thankfulness is a choice you make, and the [...]

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happiness

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