by Somerville Reeta | Oct 17, 2022 | Health
Everyday thankfulness is a choice you make, and the reward will make you joyful. As a matter of fact, it is a choice that you need to make. Rejoice is your choice! What are you grateful for today? Can you list 100 things that you are thankful for? However an...
by Somerville Reeta | Oct 3, 2022 | Health
Butterfly Pea Flower Have you already tried the amazing and vibrant crystal blue tea? It has become very popular in making beautiful cocktails and mocktails. If you want to use it for colouring cakes, smoothies, popsicles naturally, you’ll be happy to hear that...
by Somerville Reeta | Aug 4, 2022 | Health, Uncategorized
Tea is one of the most popular drinks due to its pleasant taste and perceived health effects. The health benefits ascribed to the consumption of teas may be related to the high content of bioactive ingredients such as polyphenols. Polyphenols have been reported to...
by Somerville Reeta | Jun 14, 2022 | Health
How to improve your Natural Immunity? The best way to avoid a common cold and flu is by improving your immunity health. Strengthening your own natural immune system and defence mechanism against infections will help in relieving the symptoms. What is a...
