Health benefits of Cinnamon

Everyone is familiar with common cinnamon, but are you aware of the wonderful health benefits that cinnamon has? Amazing Cinnamon   Cinnamon is a spice that has been used for centuries for the beautiful flavour and for the extraordinary medicinal qualities....
Health benefits of Tea

Health benefits of Tea

Tea is one of the most popular drinks due to its pleasant taste and perceived health effects. The health benefits ascribed to the consumption of teas may be related to the high content of bioactive ingredients such as polyphenols. Polyphenols have been reported to...