Falling in Love with Running

Falling in Love with Running

Falling in love with running makes you happy…   There is no denying that running improves your health. Even small amount of time like 5-10 minutes of running daily, helps you to become healthier and you can feel the freedom of movement in your body. Just...

Beautiful Edible Herbs

Clover (Holy Trinity) Clover is a beautiful plant that is also know as trefoil. Trifolium (latin “three” and leaves “folium”) is a 3-leaflet herb. If you find a 4-leaflet (quatrefoiled) clover, it might bring you luck.  There are many species of clovers with different...
Dandelion- New Superfood?

Dandelion- New Superfood?

Can a common weed have medicinal properties? You’ve probably noticed beautiful, yellow dandelion flowers growing in the forests, roadsides, parks, driveways and everywhere. People often regard dandelion as stubborn lawn weed, but they are much more than that, as a...

Health Benefits of Baking Soda

Pure sodium bicarbonate has been proven scientifically to have amazing health benefits. It looks like baking soda, however in order to have medicinal value and effect on your health, you need to consume pure sodium bicarbonate. There are many benefits of adding sodium...

Can gluten cause damage to your brain?

  New research is showing that there is a link between gluten and your brain and your neurological function. I have always connected gluten with gut function. Gluten is regarded like “glue” that sticks together. Gluten allergies affects the gut with symptoms like...