Light Therapy Works

Let there be Light   What if I told you that there is a medical device available that can improve your skin against anti-ageing & bruising & acne, improve your neurological disease and depression, increase strength & endurance & fat loss, make...

Gratitude is an Attitude

  Everyday thankfulness is a choice you make, and the reward will make you joyful. As a matter of fact, it is a choice that you need to make. Rejoice is your choice! What are you grateful for today? Can you list 100 things that you are thankful for? However an...

Magical Health Teas

Butterfly Pea Flower   Have you already tried the amazing and vibrant crystal blue tea? It has become very popular in making beautiful cocktails and mocktails. If you want to use it for colouring cakes, smoothies, popsicles naturally, you’ll be happy to hear that...

Beautiful Edible Herbs

Clover (Holy Trinity) Clover is a beautiful plant that is also know as trefoil. Trifolium (latin “three” and leaves “folium”) is a 3-leaflet herb. If you find a 4-leaflet (quatrefoiled) clover, it might bring you luck.  There are many species of clovers with different...
Dandelion- New Superfood?

Dandelion- New Superfood?

Can a common weed have medicinal properties? You’ve probably noticed beautiful, yellow dandelion flowers growing in the forests, roadsides, parks, driveways and everywhere. People often regard dandelion as stubborn lawn weed, but they are much more than that, as a...

Health Benefits of Baking Soda

Pure sodium bicarbonate has been proven scientifically to have amazing health benefits. It looks like baking soda, however in order to have medicinal value and effect on your health, you need to consume pure sodium bicarbonate. There are many benefits of adding sodium...